Anxiety Relief Script Book

7 Techniques to help your clients to overcome anxiety!

• 1. Diaphragmic Breathing
• 2. Get Rid of Hyperventilation
• 3. Progressive Muscle Relaxation
• 4. The Projection Room
• 5. Anchoring in Peace
• 6. Anxiety as an Object
• 7. Anxiety Affirmations

These are the same scripts used in the Audio program; Anxiety Relief, by Victoria Wizell! You can use these techniques in an anxiety workshop, or one on one with your clients to help them to overcome anxiety. You may even find that these scripts, with a few alterations will work quite well in various other situations as well.