This CD is an absolute treat. Each time I utilize it I almost immediately feel more peaceful, serene and blissfully relaxed. It's like a warm and wonderful bubble bath for the mind and emotions! This program makes me feel like I'm floating in a sea of tranquility. It has marvelous effects on releasing tention, reducing stress, and, when I use it at night, I can drift straight off into dreamland with no problem whatsoever! Victoria's gentle guidance and powerful suggestions contained in this program, rarely fail to assist me in melting away the stresses of the day. Please consider trying this program; it may well become a tool that you'll be able to utilize for the rest of your life! After all, who among us can't use more peace in our lives and hearts? Extremely highly recommended!! Thank you for this product, Victoria!