Track 1: Yoga Strength and Balance Become more in touch with your body. Hypnosis will help you to create a great sense of confidence in your abilities as well as enhance the strength and balance you feel during your Yoga practice as well as other times.
Track 2: Pre-Yoga or Workout Stretch Use the magical wisdom of your body to create more inner connection, inner quiet, and relaxation helping your stretching to go beyond old levels.
